Memory & focus supplements

 

This selection of supplements, developed by nutritionists and chosen by us, supports cognitive function and concentration. It combines omega-3 fatty acids and Ginkgo biloba for brain health and B vitamins and magnesium for mental energy, along with adaptogens such as Ashwagandha and Lion's mane mushroom to support stress resilience and cognitive enhancement. Ideal for boosting memory retention and focus, this range offers a well-rounded approach to mental wellbeing.

Omega 3 fish oil 3000mg softgels
Omega 3 fish oil 3000mg softgels
£15.00
Children’s fish oil softgels – G&G
Children’s fish oil softgels – G&G
£10.00
Ginkgo biloba capsules – G&G
Ginkgo biloba capsules – G&G
from £18.00 £34.00
Natures Marvels - Adrenal
Bioregulators – Nature’s Marvels
from £49.99

L-Glutathione complex capsules – G&G
L-Glutathione complex capsules – G&G
£14.00
Organic fermented turmeric
Organic fermented turmeric
£25.99
Bioactive vitamin B complex capsules – G&G
Bioactive vitamin B complex capsules – G&G
£16.00
Magnesium citrate 125mg capsules - G&G
Magnesium citrate capsules - G&G Vitamins
£11.00

DMG-15 Dimethylglycine capsules – G&G
DMG-15 Dimethylglycine capsules – G&G
£14.00
Siberian ginseng capsules – G&G
Siberian ginseng capsules – G&G
from £16.00 £34.00
Organic fermented ashwagandha
Organic fermented ashwagandha
£25.99
Organic lion’s mane mushroom capsules
Organic Lion’s Mane mushroom capsules
£24.99

SOD plus capsules – G&G
SOD plus capsules – G&G
£20.00
Organic moringa capsules
Organic moringa capsules – G&G
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How do these supplements support memory and focus?

Brain health and cognitive support

  • Omega-3 fatty acids: Crucial for brain function and structure, enhancing memory and cognition.
  • Ginkgo biloba: Improves blood flow to the brain, supporting memory and focus.
  • Bioregulators: Short-chain amino acids (natural peptides) that regulate bodily systems; look out for the Brain / CNS and Blood Vessel complexes.
  • L-glutathione: Acts as a powerful antioxidant, protecting brain cells from oxidative stress and damage.
  • Fermented turmeric: Offers anti-inflammatory benefits, potentially improving cognitive function and brain health.

Mental energy and focus

  • B vitamins: Essential for energy metabolism in the brain, improving focus and alertness.
  • Magnesium: Plays a key role in nerve transmission and mental clarity.
  • DMG-15: Enhances metabolic processes, contributing to improved mental energy and cognitive function.
  • Siberian ginseng: Known for increasing endurance and concentration, helping to boost mental performance and energy levels.

Stress resilience and cognitive enhancement

  • Fermented ashwagandha: Reduces stress and anxiety, improving focus and cognitive function.
  • Lion's mane: A medicinal mushroom that supports nerve growth factor (NGF) for brain health, enhancing memory and concentration.
  • Superoxide Dismutase (SOD): Fights oxidative stress, supports cognitive function, and enhances stress resilience.
  • Moringa: Packed with vitamins and minerals, it supports overall brain health and cognitive function and may reduce stress.

Choosing the right memory & focus supplements

  1. Man and grandson playing chessIdentify your needs: Focus on supplements that target memory enhancement and improved concentration based on your objectives.
  2. Consider combinations: Combining omega-3s, B vitamins, and adaptogens can synergistically support brain health and cognitive function.
  3. Supplement your diet and lifestyle: To maximise their benefits for memory and focus, ensure these supplements complement a healthy diet, exercise moderately, and maintain good sleep hygiene.
  4. Review interactions: Check for any potential medication interactions and if in doubt, consult with your doctor or pharmacist.
  5. Track your progress: Observe how the supplements affect your cognitive functions and adjust as needed for optimal results.

Our promise

We only select supplements that use the highest-quality, most bioavailable ingredients and are also gentle on the stomach. The majority are suitable for vegetarians and vegans and free from unnatural chemical fillers and binders. We also select supplements that contain no gluten, lactose, soya, sugar, or GMOs.