How do these supplements support men's health?
Heart and cardiovascular health
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Omega-3 fatty acids: Essential for maintaining heart health and reducing inflammation. They also play a critical role in regulating blood lipid levels, which is vital for preventing cardiovascular disease.
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Magnesium citrate: Beyond its well-known benefits for muscle function and sleep quality, magnesium is crucial for heart rhythm regulation and maintaining blood pressure.
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Coenzyme Q10 (CoQ10): This powerful antioxidant supports heart health and energy production. Its importance increases with age, particularly for men looking to maintain a healthy heart and robust energy levels.
Hormonal balance and stress management
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Zinc picolinate: Critical for hormonal balance, testosterone production, reproductive health, and maintaining robust immune function in men.
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Ashwagandha & turmeric: These adaptogens help to modulate stress responses and support hormonal balance. Ashwagandha is noted for supporting testosterone levels and overall vitality in men.
Bone health and muscle function
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Vitamin D3 & K2: Work synergistically to promote calcium absorption and bone health.
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Magnesium citrate: Essential for muscle function, energy production, and maintaining normal nerve function.
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Zinc picolinate: Crucial for immune support, wound healing, and testosterone production.
Cognitive and mental wellbeing
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Bioactive B vitamins: Play a vital role in brain health, contributing to improved mental clarity, focus, and energy levels.
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Lion’s mane: This medicinal mushroom supports brain health, memory, focus, and nerve regeneration.
Digestive and immune health
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Vitamin D3 & K2: These vitamins work synergistically to support immune health, bone density, and cardiovascular health.
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Reishi: A medicinal mushroom that supports immune function and stress relief, contributing to longevity and vitality.
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Saccharomyces Boulardii: Supports a healthy gut microbiome, essential for digestion and immune function.
Muscle strength and recovery
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Full-spectrum amino acids: Provide the building blocks for protein synthesis, which is crucial for muscle repair and growth. This is particularly important for men engaging in regular physical activity or looking to increase muscle mass.
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Collagen: Supports joint health and muscle repair, making it an essential supplement for men involved in strenuous physical activities or those experiencing the natural joint wear and tear associated with ageing.
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Cordyceps: Enhances energy and stamina, supporting mental and physical performance.
Choosing the right male health supplements
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Personalise to your needs: Based on your objectives, tailor your supplement intake, such as omega-3 for heart health or probiotics for gut health.
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Complement your diet: Ensure these supplements enhance a balanced diet rich in fruits, vegetables, lean proteins, whole grains and legumes.
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Review interactions: Be mindful of potential interactions with existing medication and, if in doubt, consult with your doctor.
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Integrate with your lifestyle: Combine with healthy lifestyle choices, including regular exercise and stress management techniques, for optimal results.
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Monitor your response: Observe any improvements or adverse reactions to adjust the regimen to best support your health goals.
Our promise
We chose our supplements based on their high-quality ingredients, purity, high bioavailability, and suitability for a sensitive gut. Aside from collagen and bone broth, which are animal-derived, our supplements are suitable for vegetarians and vegans. Free from common allergens, including gluten, lactose, and soya, our supplements do not contain artificial preservatives, colours, fillers, or binders.
