How do these supplements support women's health?
Hormonal balance and reproductive health
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Evening primrose oil*: Rich in GLA (gamma-linolenic acid), it supports hormonal balance, can alleviate PMS symptoms, and is crucial for maintaining regular menstrual cycles and skin health.
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Chasteberry*: Known for its ability to regulate menstrual cycles and improve symptoms associated with PMS and menopause.
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Dong Quai Root*: Often dubbed the 'female ginseng,' it is beneficial for menstrual regularity and menopausal symptom relief.
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B complex vitamins: Essential for energy production and supporting the nervous system, B vitamins are vital during periods of hormonal fluctuation, supporting mood and energy levels.
Bone health and density
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Calcium & magnesium: These minerals work in tandem to support bone health and prevent osteoporosis, a concern for women, especially after menopause.
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Vitamin D3: Enhances calcium absorption and bone health. Its role is pivotal in maintaining bone density as women age.
Urinary tract health
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D-mannose & cranberry extract (in UT Plus): These work in synergy to support urinary tract health, preventing UTI-causing bacteria from adhering to urinary tract walls.
Menopause support
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Black Cohosh*: Provides relief from menopause symptoms such as hot flashes, mood swings, and sleep disturbances.
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Sage leaf extract*: A herbal remedy for managing menopause symptoms, known for reducing sweating and hot flashes.
Stress management and mood support
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Ashwagandha: An adaptogen that helps to reduce stress and anxiety, supports adrenal health and hormonal balance, essential for women's mental health.
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Rhodiola Rosea*: Enhances mental performance and fatigue resistance, supporting women in managing stress and maintaining energy levels.
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Valerian: Promotes relaxation and improves sleep quality, which is beneficial for stress relief and overall wellbeing.
Immune and overall vitality
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Vitamin C, Zinc & CoQ10: Support for immune function, skin health, and cellular energy, and foundational for overall vitality.
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Saccharomyces Boulardii: A probiotic that supports gut health and is crucial for immune function, mood balance, and general wellbeing.
Skin, joint, and cellular health
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Collagen: Supports skin elasticity and joint health and helps minimise visible signs of skin ageing and maintain mobility.
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Mineral Multi: A comprehensive blend of minerals to support a wide range of physiological functions.
*In Meno-Time.
Choosing the right female health supplements
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Identify personal health goals: Whether aiming to improve bone density with calcium and vitamin D3 or seeking hormonal balance with evening primrose oil, select supplements that align with your specific needs.
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Consider dietary patterns: Supplements should complement a balanced diet rich in fruits, vegetables, lean proteins, and whole grains, foundational for women's health.
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Be mindful of interactions: Especially relevant for women taking medications or with specific health conditions, consider any potential interactions with supplements.
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Adopt a holistic lifestyle: Incorporate regular physical activity, stress reduction techniques, and sufficient sleep, all of which are significant for women's health.
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Adjust based on feedback and stages of life: Women's bodies go through various stages, from the reproductive years to menopause. Listen to your body and adjust your supplement regimen as your health needs evolve.
Our promise
When choosing supplements from for the Ageless, you can rest assured that all of our products and brands have been chosen for their purity and high-quality ingredients. The majority are suitable for vegans and vegetarians, and all are free from gluten, lactose, soya and GMOs. With high bioavailability and suitable ingredients for sensitive stomachs, they’re also free from artificial preservatives, fillers, and binders.
