Magnesium citrate capsules
Magnesium citrate is one of the most absorbable forms of magnesium and our favourite for its additional detoxifying benefits: not only can it help boost your energy, mood, muscle, and bone health, but also reduce kidney stone risk, by binding with dietary oxalates and reducing their absorption.
One bottle of magnesium citrate contains 90 capsules and will last 90 days when you take the recommended 1 per day. Each capsule delivers 125mg of magnesium citrate, with no excipients or fillers, they are also free from GMOs, lactose, and gluten. They are approved kosher and suitable for vegans and vegetarians.
Benefits of magnesium citrate
Magnesium is a vital mineral with a host of benefits, playing a key role in reducing tiredness and fatigue, it is essential for the production of Adenosine Triphosphate (ATP), the main source of energy in cells. Magnesium can also help improve mood and sleep quality.
Most people should be able to get all the magnesium they need through eating a varied, balanced diet. However, about 10%-30% of the population is estimated to be deficient because of a substantial decline of micronutrients in UK foods.
Studies have shown that those with conditions like gastrointestinal disorders, hypertension, coronary artery disease, diabetes, and osteoporosis may be more prone to magnesium deficiency due to nutrient absorption issues or loss. Even healthy individuals, regardless of age, could be at risk due to diet, stress, and certain medications.
Magnesium citrate is also listed as one of our best supplements for immunity.
The benefits of magnesium citrate can be summarised as follows:
- Helps reduce tiredness and fatigue
- Supports normal energy-yielding metabolism
- Contributes to the normal functioning of the nervous system
- Contributes to normal psychological function
- Contributes to the maintenance of normal bones and teeth
- Plays a role in the process of cell division
- Aids in protein synthesis, critical for cell repair and growth
- Supports normal muscle function
- Contributes to electrolyte balance
- Binds to dietary oxalate assisting the body in its expulsion
Other products with magnesium
We feature other supplements and skincare products with magnesium:
Why choose G&G Vitamins
Since they were established in 1965, G&G Vitamins have constantly reviewed and improved their processes and products. They aim to produce the purest, high-quality supplements with no unnecessary excipients, binders, or unnatural fillers.
G&G Vitamins believe that everyone should have access to effective supplements to support their health and wellbeing. To do this, they ensure that everything they make is either vegetarian or vegan, as well as being allergen friendly.
Their philosophy is “Make it right, or don’t make it at all”. To achieve this, they go the extra mile and make sure that every supplement starts with the best possible ingredients. Even if it takes more time, effort and money, G&G Vitamins promise to only ever sell products they completely believe in.
Every product is precisely formulated by a team of nutritional therapists based on the latest science. As a result, all their supplements are designed to deliver active ingredients in their most bioavailable, easy to absorb form. Because they have so much experience in the area, G&G are also entrusted to manufacture products for other brands including several high-profile names.
Suggested use
Take one capsule daily before food or as indicated by a healthcare professional.
Precautions
- Do not exceed the recommended daily serving suggestion
- Store in a cool dry place
- Keep out of reach of young children
- Food supplements should be taken as part of a balanced, nutritious diet. They are not a substitute for a healthy lifestyle.
Legal disclaimer
This product is sold as a food supplement. It is not intended to assist with diagnosing, preventing, treating, or curing any disease, ailment, or medical condition. Any product statements provided on this site are for information only and do not constitute medical advice. Read our full legal disclaimer for more information.
Delivery
All orders placed before 12:30pm are dispatched the same day Monday through Friday. All orders are insured and delivery is guaranteed.
- UK orders are shipped 1st class signed for & tracked (1-2 days) for only £3.99.
- Free delivery on UK orders costing over £35.
- UK orders over £199 are dispatched using Royal Mail’s Next Day Delivery service for extra speed and safety. (Available when ordering Monday-Thursday before 12.30pm or receive on Monday if you order on Friday before 12.30pm.)
Parcels are dispatched from our certified organic warehouse in Northampton in discreet and secure packaging.
European and international prices can be found here.
How can I track my order?
Once shipped we will e-mail a Royal Mail tracking number. This will go live once scanned at their delivery centre and you can then monitor your parcel.
What if my order is delayed?
We’ve been using Royal Mail services since 2016 and it tends to be a very reliable and efficient service. We guarantee that you will receive your parcel – normally within the estimated times - but during busy periods, like Easter and Christmas holidays, or if you live in a remote location, parcels can take a little longer.
Can you make special arrangements?
Please contact the customer service team to discuss this.
Payment
- 3D secure debit or credit card - Visa and Mastercard
- Direct bank transfer
Why is 3D secure payment activated for credit or debit card payment?
This is for your own (and our) protection. 3D secure payment verifies that you’re over 18 and ensures the transaction is safe.
What happens if I choose bank transfer payment?
Order as normal and we’ll get in touch with you and provide the necessary details to make the bank transfer. This email is not automatic so it may take a little while before you receive it (check your junk box in case it lands there). As soon as the payment clears, your order will be processed and dispatched.
Can I pay using PayPal or Amazon Pay?
PayPal and Amazon Pay are governed by US Federal Law and do not accept CBD oil payments so, we are unable to offer this payment method.
Returns and Refunds
We deal with all returns or issues within 24 hours.
E-mail us at orders@fortheageless.com, call us at 0208 191 8621 or use the live chat feature, quoting your full name and order number.
We have a standard returns & refunds policy. Read more about it here.
