CBD paste is a useful alternative to oil and can be just as versatile. It’s usually made from hemp extract mixed with simple carrier substances such as coconut oil and beeswax. Most are preloaded into a syringe to make it easy for you to measure out a precise amount.\nOften, CBD pastes contain a whole plant extract that is packed with naturally beneficial plant compounds including terpenes, flavonoids and fatty acids. Manufacturers add natural oils and waxes to adjust the concentration and produce the correct consistency.\nCBD paste and hemp paste are made from the flowers of low-THC hemp plants; they are high in CBD, contain only traces of THC, and won’t get you high. Cannabis paste is similar but comes from high-THC cannabis plants and will produce an intoxicating high.\nCBD paste FAQ\nHow do you take CBD paste? CBD paste can be taken under your tongue, swallowed, added to food, taken in a capsule, or inserted rectally. What’s the best way to take CBD paste? The most efficient way to take CBD paste is to rub it under your tongue. When should I take CBD paste? CBD paste can be taken at any time of the day but taking it with a fatty meal increases the rate of absorption. How often should I take CBD paste? Most people take CBD 2 or 3 times a day, but you can adjust this to suit your needs.\nFour ways to take CBD paste:\nCBD paste can be used in several different ways. Its smooth texture means that it can be taken as it is or mixed with other products.\n1. Take under your tongue\n\nYou can place a small amount of the paste under your tongue. This area of your mouth is rich in blood vessels and the membrane that separates them is very thin. Your saliva helps prepare the CBD to cross from the paste into your bloodstream.\nFrom there, it travels around your body and can take effect in around 15 - 25 minutes. As with most methods of consuming CBD, some is lost or broken down before it can be utilised. When taken this way about 35% of each measure is likely to reach your bloodstream, which makes it one of the most efficient ways to take a CBD paste.\n2. Swallow as it is or add to food\n\nYou can put the paste on your tongue and swallow it or mix it into food. It's a highly fatty substance so it won't combine easily with water, but it can be included in your favourite recipes or even blended into butter and spread on toast.\nThis is a great way to use your paste if you want to mask the flavour, but when CBD is ingested, only 4% - 20% is likely to make it through your digestive system to be used in your body.\n3. Make your own capsules\n\nIf you want to make your own CBD capsules, paste is a great product to use. You can buy empty capsule shells ready to be filled. Add a small amount to each shell and close them ready for use.\nIt's much easier to add a measure of paste to capsules than oil or powder. This method is most often used by people who don't like the flavour of CBD or if they want a way to discreetly take it at work or on the go.\n4. Insert it rectally\nA small amount of paste can be inserted rectally. This area is rich in blood vessels that are close to the surface. In some cases, as much as 50% will reach your blood for use in your body.\nWhat we recommend \n\nThe best way to take CBD paste is to place it under your tongue and let it absorb into your blood vessels. This method is highly efficient and quick to take effect. To do this you must dispense a small amount onto your finger, smear it under your tongue then leave it for at least 60 seconds.\n\nFor best results, follow these steps:\n\n\nGrip the syringe firmly in the palm of one hand. In this position, it should be held by all four fingers and your thumb is free to push the plunger. This gives you the most control, so you're less likely to accidentally express too much paste.\n\nRemove the safety cap with your other hand. Some pastes may also require you to twist the nozzle or plunger to allow the paste to be released. You may also need to attach an applicator nozzle.\n\nSlowly, press down on the plunger with your thumb and squeeze a small amount of paste out onto a finger. With PharmaHemp 50% CBD paste, they recommend that you use a piece the size of a grain of rice twice a day. Most paste syringes also have useful marks to help you measure out a precise amount.\n\nNow use your finger to rub the paste into your mouth under your tongue. Leave the paste under your tongue for as long as possible. This should be for at least 60 seconds, but the longer you leave it, the more will be absorbed. Some people swallow any remaining paste after this time, but others just leave it to absorb completely.\n\nWhen should I take CBD paste?\nIf you’re looking for a stronger CBD product or don’t enjoy taking oils, now might be the time to try a CBD paste. Pastes are just as versatile as oils but come in higher concentrations and have a thicker texture.\nCBD paste can be taken at any time so it’s best to choose one that matches your existing daily routine. However, at for the Ageless, we recommend taking CBD alongside your meals because all cannabinoids are fat-soluble. Even if you take the paste under your tongue, a fatty meal will improve the effectiveness of any excess that you swallow.\nA good way to decide when works best for you is to try a few different times to see which has the impact you’re hoping for.\nHow often should I take CBD paste?\n\nCBD affects everyone slightly differently depending on several factors, including body mass, internal chemistry and existing health conditions. Consequently, how often you take it depends on how it works for you and what results you’re hoping for.\n\nStart by using a small amount of paste twice a day, once in the morning and once in the early evening. Then after a week, you can choose if you want to increase the amount or how often you take it. \nCBD is biphasic and can produce different effects with different serving sizes so it’s important to keep making adjustments until you find the right routine for you.\nAs you increase the amount of CBD you take per day you must bear in mind that the Food Standards Agency recommends that “healthy adults do not take more than 70mg a day”.\nCBD oil vs paste\nCBD oil and CBD paste both contain a mixture of hemp extract and carrier substances. Which one is best depends on your needs and what results you’re hoping to achieve. Before making your choice, look at the pros and cons of each to find the right product for you:\n\nCBD oil pros\n\nComes in a range of strengths from 1% to 50%\n\nCan be taken under the tongue or swallowed\n\nThere are lots of different brands to choose from\n\nCBD oil cons\n\nCounting out drops under your tongue can be tricky\nSome people don’t like the texture of oil\nSome oils can have an intensely bitter taste\n\n\nCBD paste pros\n\nComes in various strengths from 15% to 50%\nCan be taken under the tongue, swallowed, placed in capsules, or inserted rectally\n\nUsually comes in a syringe for easy application\n\nThe thick texture makes it easier to use a precise amount\n\nCBD paste cons\n\n\nThey aren’t available in low strengths\n\nSome pastes can have an intensely bitter taste\n\nConclusion\nThe best CBD products are those that match your needs and effectively deliver a potent measure of CBD. The versatility of paste means that it has multiple uses and can be applied in different ways.\nIf you're unsure of where to start with your paste, begin by placing the recommended amount under your tongue. Once you know if that works for you, you can decide what to try next.\nJoin us to get updates and special deals monthly:\n\n \n\n
Tom Russell writes extensively about CBD oil and other groundbreaking food supplements. He and his wife share their home with two daughters and a lifetime’s collection of books.