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Organic fermented valerian

60 organic valerian root capsules from Living Nutrition. 30 x 600mg servings of fermented valerian root, traditionally used to provide a sense of calm and deeper sleep. The bottle will last one month and is suitable for vegetarians and vegans.

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Organic valerian capsules – Living Nutrition

These capsules from Living Nutrition contain a fermented preparation of the calming valerian root. To make it even more effective, it's been fermented using Living Nutrition's unique kefir-kombucha technique. This activates the plant substances, including flavonoids, terpenes, valerenic acid, isovaleric acid, and antioxidants, making them even more effective.

Each two-capsule serving provides 600mg of organic fermented valerian root. The fermented valerian is also freeze-dried to preserve the active substances before being placed in an organic fermented tapioca shell.

In one bottle, you get 60 capsules which is a one-month supply of two per day. These valerian capsules are 100% natural, gluten-free, suitable for vegans, and certified as organic by the UK Soil Association.

We've selected fermented valerian as one of the best sleep supplements available.

The benefits of valerian

Valerian is traditionally used to calm nervous tension and promote a restful night's sleep. Scientists have discovered that the valerenic acid present in valerian root can inhibit the breakdown of the neurotransmitter GABA in the brain. This action is like that of several modern anti-anxiety medications and produces feelings of calm and peace.

Other fermented formulas

for the Ageless also stocks the following certified organic products from Living Nutrition:

    Why choose Living Nutrition

    Founded by experienced nutritional therapist Graham Botfield, Living Nutrition uses the best foods, herbs, and mushrooms to produce a range of fermented supplements. They use traditional methods and natural ingredients with no chemical or synthetic additives.

    By combining education and research with natural processes, they have developed their own kefir-kombucha fermentation method to increase the bioavailability of their supplements. They add over 100 specific microorganisms to their whole food mix, to naturally promote the creation of a living food matrix of nutrients, enzymes, and microbes. This is then captured for later consumption by a carefully calibrated freeze-drying process.

    Living Nutrition is actively involved in nutritional and scientific studies and often applies the latest discoveries directly to their products. This means that each formulation represents cutting-edge information on how to support health and wellbeing.

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