Meno Pack - The Best Menopause Supplements from the UK - G&G

Complete Supplements for Menopause by G&G Vitamins

Menopause requires a holistic approach and when it comes down to menopause supplements and natural remedies for menopause, the amount of information and recommended vitamins and herbs is just overwhelming. This is why we have chosen to bring the best supplements for menopause together in one simple 28-day pack with convenient and hygienic take-away pouches, each containing the following:

2x Meno-Time
1x Siberian ginseng 400mg
1x Kelp 500mg
1x Vitamin E (softgel) 400iu
1x Mineral Multi
1x Vitamin C Complex 500mg
1x CoQ10
1x Flaxseed 1000mg (softgel)
1x Cal-M 250mg

All of these supplements were formulated and manufactured in award-winning vitamins supplier G&G in West Sussex, UK. G&G was one of the first independent manufacturers in England when it was founded in 1965 and the first to ever produce sublingual vitamins and daily multivitamin packs like Meno Pack.

Herbal Remedies for Menopause

Meno-Time is a 13-in-1 herbal solution for menopause that contains Desert date, Hops, Kelp, Evening primrose oil powder, Pfaffia, Aloe vera and 7 more active ingredients to support menopausal symptoms, including anxiety and hot flushes.

Vitamins & Minerals for Menopause

Meno Pack also contains a list of essential vitamins and minerals to support menopausal symptoms.

Menopause Tablets for Natural Relaxation

Cal-M is a natural wellbeing and relaxation formula that we feature under our Sleep & Recover collection. It is amongst the top-selling supplements for anxiety and stress in the UK and it is fully natural as it contains only: calcium gluconate, magnesium carbonate and apple cider vinegar (freeze-dried).

Cal-M may just be the star of all natural menopause supplements. Whether you're showing the early signs of menopause, are in the middle of it or are suffering from post-menopausal symptoms, this may be the complete solution you've been searching for.

Menopause Symptoms and Tips

The Health Channel offers this short animation on the symptoms of menopause:

Dr Axe covers in this video which are the Top 5 Estrogen Foods to Avoid 

Meno Pack - The Best Menopause Supplements from the UK


28 pouches each containing:

1x Vitamin E 400iu softgel provides:
D-alpha tocopherol acetate 294mg
Sunflower oil 106mg
Softgel shell 220mg (bovine, gelatin, glycerol, water)
Not suitable for vegetarians or vegans

1x Mineral Multi capsule provides:
Capsule shell: vegetable cellulose 120mg
Calcium (bisglycinate)71.4mg
Magnesium (bisglycinate) 35.7mg
Ionic minerals 14.3mg
(sourced naturally from the Great Salt Lake)
Potassium (citrate) 6.4mg
Iron (bisglycinate) 2.6mg
Zinc (bisglycinate) 2.1mg
Manganese (bisglycinate) 571ug
Copper (bisglycinate) 286ug
Iodine (potassium iodine) 32ug
Boron (sodium borate) 14ug
Chromium (picolinate) 11ug
Selenium (methionine) 11ug
(dicalcium phosphate, L-selenomethionine)
Molybdenum (ammonium molybdate) 7ug

1x Vitamin C capsule provides:
Vitamin C (ascorbic acid) 500mg
Rice flour 148mg
Capsule shell: vegetable cellulose 100mg
Acerola 5mg (maltodextrin, acerola)
Rose hip 5mg
Magnesium (oxide) 1.5mg
Calcium (carbonate) 986ug

1x CoQ10 capsule provides:
Rice flour 400mg
Capsule shell: vegetable cellulose 100mg
CoQ10 100mg

2x Meno-Time capsule provides:
Desert date (Balanites aegyptiaca) 400mg
extract providing 5mg of diosgenin (maltodextrin)
Capsule shell: vegetable cellulose 200mg
Hops (Humulus lupus) extract (4:1) 160mg
Kelp (Ascophyllum nodosum) 80mg
(providing 56ug of iodine)
Vitamin E natural (50iu) 67.2mg
(D-alpha tocopheryl succinate)
CoQ10 60mg
Evening primrose oil powder 60mg
L-arginine 60mg
Pfaffia (Pfaffia paniculata) root 60mg
Korean (panax) ginseng extract (4:1) 40mg (maltodextrin)
Vitamin B5 (D-calcium pantothenate) 20mg
Aloe vera (200x concentrate) 6mg
Vitamin B6 (pyridoxine HCl) 3.2mg
Selenium (methionine) 100ug (dicalcium phosphate, L-selenomethionine)

1x Kelp capsule provides:
Kelp (Ascophyllum nodosum) 500mg
(providing 350ug of iodine)
Capsule shell: vegetable cellulose 100mg

1x Cal-M capsules provide:
Calcium gluconate, magnesium carbonate and dried cider vinegar, once mixed producing the mineral acetates.
Capsule shell: vegetable cellulose 100mg
Calcium 20.5mg
Magnesium 1.6mg

1x Flaxseed softgel provides:
Flaxseed oil 1000mg
Typical fatty acid profile:
- Alpha-lionlenic acid (Omega 3, ALA) 58%
- Oleic acid (Omega 9, OA) 19%
- Linoleic acid (Omega 6, LA) 14%
- Palmitic acid (PA) 5%
- Stearic acid (SA) 4%
Softgel shell: gelatin 340mg (gelatin, glycerin, water, caramel colour)
Not suitable for vegetarians or vegans.

1x Ginseng capsule provides:
Ginseng (Siberian) 400mg
Capsule shell: vegetable cellulose 100mg

Contains no gluten, wheat, artificial preservatives or colourings.
Not suitable for vegetarians or vegans.

Take one sachet daily with a main meal, or as directed by a physician.


All orders placed before 12:30pm are dispatched the same day.

  • UK orders are shipped 1st class signed for & tracked (1-2 days) - £3.99.
  • Free delivery on UK orders costing over £75
  • UK orders over £199 are dispatched using Royal Mail’s Next Day Delivery service for extra speed and safety. (Available when ordering Monday-Thursday before 12.30pm or receive on Monday if you order on Friday before 12.30pm.)

All orders are insured and delivery is guaranteed. Parcels are dispatched from our certified organic warehouse in Northampton in discreet and secure packaging.

European and international prices can be found here.

How can I track my order?

Once shipped we will e-mail a Royal Mail tracking number. This will go live once scanned at their delivery centre and you can then monitor your parcel.

What if my order is delayed?

We’ve been using Royal Mail services since 2016 and it tends to be a very reliable and efficient service. We guarantee that you will receive your parcel – normally within the estimated times - but during busy periods, like Easter and Christmas holidays, or if you live in a remote location, parcels can take a little longer.

Can you make special arrangements?

Please contact the customer service team to discuss this.


  • 3D secure debit or credit card - Visa and Mastercard
  • Direct bank transfer

Why is 3D secure payment activated for credit or debit card payment?

This is for your own (and our) protection. 3D secure payment verifies that you’re over 18 and ensures the transaction is safe.

What happens if I choose bank transfer payment?

Order as normal and we’ll get in touch with you and provide the necessary details to make the bank transfer. As soon as the payment clears, your order will be processed and dispatched.

Can I pay using PayPal or Amazon Pay?

PayPal and Amazon Pay are governed by US Federal Law and do not accept CBD oil payments so, we are unable to offer this payment method.


We deal with all returns or issues within 24 hours. E-mail us at or use the live chat feature, quoting your full name and order number.

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